Ever wonder where your training’s going or why you’re not improving? When it comes to physical fitness, it’s all so confusing. Whom should you believe? What programs should you follow? When and how should you train? The exhausting information overload in this area has never been more contradictory or confusing. The book Gym Workouts – Maps to Success is for you.
Well, this is the book that can clear up all that confusion and conflicting information and help you on your way to achieving your goal – whether it’s getting fit, toning up, building size and strength, muscle definition, or success in sport! The related articles, training philosophy, process maps and gym workouts presented within Gym Workouts – Maps to Success reveal everything you’ve ever needed to maximize your body’s full potential.
So, here it is: the step-by-step empowering program to help achieve your physique & sporting goals: Gym Workouts – Maps to Success.
This easy-to-follow book features progression process maps for various goals & physique endeavors, periodization plans for 10 sports, articles, advice, & over 170 weight training gym workouts. Containing tried and tested gym routines that work, Gym Workouts – Maps to Success is the training book you’ve been waiting for! As used by some of the world’s top physique athletes. Don’t hesitate, order today and kick-start tomorrow’s gym workout!
I achieved physique success by following the workouts featured in Gym Workouts: Maps to Success. Gym Workouts: Maps to Success is a no-nonsense handbook to training correctly! Matt Bembridge, Natural Bodybuilding Champion
Workouts that work! The workouts have been fun to perform and the step-by-step plans have helped me to progress, no matter how busy I am. Great book for men and women! The Best Gym Workout Book! A compendium of gym workouts and training advice. This book is without doubt the easiest to read weight training reference guide I have used and has helped me achieve more strength and muscle gains in 3 months than I have experienced over the past 2 years of training. My training partner has experienced the same results. I strongly recommend this book to anyone with an interest in weight training! Charlie Washbrook, Fitness Fanatic
Great Workout – Great Results! This is a clear and complete guide for all levels of training. I am new to the gym and I found it to be very informative. Love the combined Cardio and Weight circuit since I have limited time at the gym. I have lost 20 pounds and I’m much more toned. My son, who is an athlete and knows his way around a gym, found the guide to benefit him as well. I would certainly recommend this book regardless of level or type of training. Thanks Gym Professor! Lori B